Many people find it extremely difficult to keep concentration for a particular task for a reasonable period of time. It is the perennial problem being encountered in today’s business environment. Peer’s pressure, shortfall of target in terms of outstanding collection and sales volume, maintaining deadline are common syndrome which distract you easily from your focused attention and compel to whirl and swirl you from your concentration level. Ultimately, it leads to the summation of committing mistakes, not achieving the deadline, unable to fulfill the target and all these make your life parlous and pathetic. This distraction of concentration level engulfs you more and more as there is no magic wind to overcome this, unless you are self disciplined.
You should consider the followings as the best practices to enhance your concentration power.
Prioritize the list of works: Make a “To do list” with heading of priority, semi-priority and non-priority. Now, focus the attention on the task number one in the priority list and maintain the sequence. This list will help you to accomplish the job systematically and methodically. Non-priority task can be simply passed on to the lower rank with a clear cut understanding what is being sought for from them. If you have to attend a vital business meeting, a small note pad is essential to carry with you to jot down the central points. Depending on the urgency of these points, the priority list can be reshuffled. But, while changing the priority in the “to do list”, the focus should not be diluted to the sequential importance of the list of the tasks. Otherwise, again concentration will be diverted and divested in between too many priorities which will yield far less than desired productive output.
One at a time: In today’s business world, it is expected to carry out multi tasking. To keep pace with fast growth, it sometimes becomes inevitable. But, you may have to develop skill to concentrate only on one task at a time. Human brain is systematically wired to concentrate attention on a single issue at any given point of time; otherwise yield of the productive results will be naught.
Search of quiet place: It will be prudent on your part to have a secluded sitting arrangement to focus attention. The more it is focused; the power of the concentration will be intensified. Distraction of attention by phone calls, disturbance created by intruders, colleagues visiting your cabin at equal interval will definitely dilute your concentration level. To avoid all these hassles, you need a calm and quiet place to work with full concentration. This atmosphere will also help you to ruminate so as to delve to the work with the fullest concentration.
Clarity of the objectives: Many a time, it has been seen that people have not understood the objectives of the tasks being assigned to them. They pretend that they have the grasp of the task. Their procrastination will only drift them away from the concentration level required to be given for the task, since it is beyond their level of understanding. Under this scenario, you have to first “drill down” the task in three categories; for example, “most difficult”, “somewhat difficult” and “less difficult” categories. Then by adopting “fish bone analysis”, you have to concentrate to complete the task by attempting the toughest (the most difficult) one first and then for the others.
By this analytical method, you will be able to endeavour your concentration to the job and complete the same even though whose objective will not be that clear to you initially.
Take break: You have to take a break periodically because this is best suited to enhance the level of concentration. Primarily, it varies from person to person but as a customary guideline, three minutes break from every thirty minutes of work with concentration will not only enliven you but also enhance the gravity of the process. A stressed mind will diminish the level of concentration and once that is curtailed, then the decision for the task being envisaged from you, will be foolhardy.
Apart from above tips, maintaining good health with controlled diet supplemented by physical fitness, will zoom up your concentration level. The task of above tips is not so arduous and by regular practice and perseverance, the level of concentration will exuberate which will lead you to the professional success.
No comments:
Post a Comment