When you die, your body is getting extinguished,
but the soul leaves and enters another body.
This soul is the unchanging spirit that encompasses all the human
beings. Our body is like a cloth, which
covers the soul, but this is the spirit for all your vibration means energy
through which you perform all the actions being guided by that energy. This soul is like a lamp, which is shining
within yourself and guides you to perform all the activities either good or
bad. The soul is sheathed by three
layers, namely mind, sense and flesh.
The mind is the inner layer, whereas the senses are the middle layer and
the flesh is the upper layer. When the
mind and the senses are not aware of the energy (Bramha) within, people tend to
become egoistic and ego then governs their all actions. Ultimately, they are being guided by ego.
Our soul is eternal and the body is mortal. Knowing
this well, we become obsessed with the physical, material and sensual aspects
of life. The more we show our attachment
to our body, the more we become unhappy.
If we wish to liberate ourselves in life, we must search our self and
induce self-realization.
Self-realization will make you not to feel that much obsessed with your body.
If you delve into the psychological aspects, there are three states in the life
of any human being. They are – the
waking state, the sleeping state and the dreaming state. But a very few are aware of the fourth state,
which is the intense concentration through which, if properly utilized, we can
realize the true purpose of our life.
Mostly, we are governed by our senses and on the periphery without going
in depth. We are governed by our senses
and we carry out our various functions as our mind guides us. What we eat, what we buy and when we will
sleep and what we could do to impress our friend, neighbors and our colleagues
are the factors, by which we are propelled daily. While performing all these activities, we
seldom allot any time to think of our world within.
All of us have a centre of serenity,
self-knowledge, and keenness to understand our ability and urge to keep peace
almost all the time. When we are able to
recognize this centre of utmost importance, we acquire an experience of true freedom
and in this stage, we overcome tension, anxieties, all types of fear, inferior
complex and despondency, which always haunt us in our life. We always hunch to have joy and fun. We can obtain the same provided we try for
the same, but for that, we have to arouse our inner self. Once we are able to establish this fact, we
can discover our own divinity. Then you
can automatically get rid of the environment of gloomy, pathetic and despair
and you will be considering yourself as the infinite spirit of pure, true and
everlasting blissful human being.
Today’s glamorous world is full of complexities and these environments
cause stress and to keep you to avoid the same, you have to learn the
consciousness reduction techniques.
The meditation de-clutters your mind, relieves you
from negativities and energies your nervous system. It also increases your creativity, problem
solving skills and makes you calmer. It guides you to embrace upon the path of
harmonious living. It increases your
powers of love, forgiveness and making you ideal human beings.
Meditation increases your mindful awareness. Through this awareness, you live in the
present and enjoy the sequence of moment to moment living. It enables you to get the best of your life. It stops your restlessness and your approach
for fragmented thinking. It improves
your concentration power, focus and memory.
You can consider the following steps to cultivate
the theory of purification of the soul.
a) Try
to be silent for a defined period of time every day. Ensure, your this practice is not
disturbed. Through this, you can
improvise your true self. You will be able to arouse your inner power.
: 2 :
b) You
must ensure breathing correctly, which is the primary energy of life. This energy establishes the vital link
between your body and mind. This deep
breathing is a unique and systematic pattern of increasing the power of your
mind, which in turn, revitalizes your body.
This breathing exercise, when associated with yoga and meditation, you
will be able to connect yourself with divine power, of course, it takes a long
time.
c) You
must decide to serve others, help them to come out from distress. Ensure to do maximum benevolent work for
others. You can extend your cooperation
as much as possible and in as many as ways.
d) You
must learn the value of acceptance.
Without God’s blessings, you are not able to do anything though you feel
that you have done. It is all His wishes, you only perform. By God’s will, you search peace and you get
the same. Many things happen to us for
which we are not aware. Even we are
ignorant to identify the reason and so, believe in God and trust Him.
